Monday, October 26, 2009
Wednesday, October 21, 2009
This morning...
This morning I eyed up all the donuts and danishes at the coffee shop.
This morning I did not cave in.
Today, I will stay on program.
This week I will be successful at the scale.
Tuesday, September 29, 2009
BINGO! B-I-N-G-O!!!
We interrupt this blog's new found drive to post for a night of B-I-N-G-O!!!!!Tuesday, July 14, 2009
Throwing my hat into the ring...ring of the the alarm clock that is!
- Cool job - not many people can say they hand deliver a report to the Prime Minister of Canada every day!
- Nifty work - I get paid to watch the news! Oh, and write an overview
- Do not need childcare
- Allows me to be home during the day
- Full time pay
- Permanent federal government position with all the benefits
- Will allow us to save more, faster - you know, to pay off mortgages, van payments and even take a fun vacation or do home renovations
- New ability to do some of the work from home
CONS
- I will basically be working a full day, BEFORE some people even get up!
- I will have to adjust my bed time - getting to work for 3am sucks!
- Saturday hours - YUK!
- Not having human interaction since most of my team are not in yet, or work form home
So, after much thought and discussion with hubby - WE decided that applying for the new position at work was the right thing to do. Yes, the hours are STUUUUUUPID crazy, and I have to work 6 days a week - but with David's job being so unstable, the economy so rocky, and the possibility this job will open new doors - the right thing to do was to apply.
Here is the lovely scoop: I use to work 4am-8am- then our project started to get a higher profile and we had quality issues - so, to solve the issue they decided to "go to competition". So, I was "invited" to apply for the new full time position. Instead of contract and part time - the new position is full time and permanent - a huge deciding point for us. I know I am going to be tired (who is NOT tired when they have young kids??) and I know the weekend hours will make for a long week. But David and I will work together to make it work.
So, I have entered the competition for my own-old-new job. Wish me luck...with getting it, and with staying awake AFTER I get it! Who knows? There are currently 3 of us on contract and only 2 permanent positions will be staffed...I may not even win the competition...and that would be ok too!
Sunday, July 5, 2009
15 Week Challenge - Week 1 review
Well, let's just say, with one week down, I am doing myself NO favours!
In most competitions, tipping the scales in your favour is a good tactic to win...except when you are TRYING to lighten the scales. Yep, remember my lament about the pesky one pound I keep loosing and gaining - and then finally after 6 weeks, I lost 2 pounds???
Well, today, in my weekly challenge update email, I had to admit to gaining 2 friggin' pounds this week. Oh ya! I sure to win the competition with this great start!
Errrrrrrrrrr!
I am happy to report that I did complete Amy's Wednesday Workout. It was great - sure made me miss my boot camp course. In fact, I ended up doing this great ab workout on Wednesday and Friday and again today!!!!! Yah for me!!!!!
I am also happy to report I successfully completed the weekly challenge. We had to recreate one of our favorite sinful recipes to make it figure friendly.
OK. I started with a family favorite - Salisbury Steak - Without going into too much of the fattening detail, just think TABLESPOONS of BUTTER, and OIL, and a can of CREAM OF MUSHROOM SOUP, WHITE BREAD CRUMBS, and MASHED POTATOES...oh ya, just picture 9 billion comfort food calories on a plate!
So, here is what I did to make it very tasty, and a bit more healthily!
Ingredients:
Ground Turkey
Chopped up spinach, onion, red pepper & garlic
Shredded carrots and zucchini
Ground up mixture of All Bran and Oatmeal
Black pepper, oregano, basil and chili flakes
3 tablespoons no-fat cottage cheese
Ground flax seed
Mix all of this together and form your patties.
Spray your pan and then lightly sear the patties.
In a bowl mix in 1 cup broth, shredded onion and garlic and a little bit of spelt flour. Whisk and then once both sides of the patties are brown, add to pan.
Simmer till sauce thickens and the patties are cooked.
As the side dish, I omitted the regular mountain of butter-rich mashed potatoes and instead had a mountain of long green beans and one half a boiled potato.
Ok....DELISH! I think the secret ingredient was the ground up oatmeal and All Bran mixture - it gave the patty a wonderful texture since not off the pieces were ground up - and the taste with the sauce was very good! I am very pleased with how this old-time family favorite was tweaked to be more figure friendly!
Well, that is it for my week one update! I am looking forward to week 2 - and I am hoping the scale will show my hard work and all my running this week! Today, in fact, I ran 13.8KM...people, that is the longest run I have EVER done!!! I am so proud! In fact, I am even starting to feel confident that with sticking to my training schedule, the half marathon in September will be a very realistic goal!!!
Have a great week!
Saturday, June 20, 2009
Pesky Plateau and 15 weeks

Ok - have a quick look over to the right side of my blog, the one listing my weekly weigh ins.
Notice anything?
Yep. For the last 6 weeks I have been gaining and loosing the same flippn' pound!
I have been struggling with my food plan and food choices. BLTs are killing me! Cheating, losing motivation and starting to get discouraged was my daily struggle.
After 41 weeks and 80 pounds loss, I was about to throw in the towel and go drown my sorrow in junk food. When, low and behold Amy, over at Amy's Quest to Skinny introduced a 15 week challenge!
(Amy friggn' rocks - you gotta read her story. She is an inspiration to me!)
This 15 week challenge promises to be challenging, motivating, fun and way cool!
Workout Wednesdays, Century Club Workout, Weekend Warrior Challenges, OH MY!
And, each week, there will be a Weekly Challenge. This challenge will vary in what is required but will always be related to healthy living. Participants will receive points for completing the task, and can earn additional points for photographing their challenge!
I could not sign up fast enough! This is sooooo going to help me get back on track!
Hey, how about you? You up for a challenge? Up to getting healthier, fitter and just feeling better? Go sign up today! Seriously - GO!
Come on! Let's join this challenge together and really support and help each other.
OK you pesky little plateau - WATCH OUT! I want you gone, and gone you will be!!!!!!!
Wednesday, May 27, 2009
WW - Put me in coach, I wanna play!
What is Wordless Wednesday without a few words??!!!?!?!?!?!?
Last night was my first league game of the summer season.
Nothing could wipe the smile off my face!
Last year I almost quit the sport I love - but after an off-season of eating properly, taking care of myself and getting fit - I am ready to have fun again!
Last night was very rewarding, inspiring and motivating.
I have lost 81 pounds so far - only 19 pounds more to go!
I can do this. I will do this. I want to do this.
Yep, I am a contender in this weight loss game - and I am going to win!!!!
Put me in coach, I wanna play!
Oh! Ya, an extra bonus is that we won our soccer game last night!!!
Saturday, May 16, 2009
I TRI'd my best!
biked, 
and ran
away from old bad habits, emotional eating, over eating, poor lifestyle and
80 extra pounds...

...and I could not be more proud!
More details to follow!
Happy Victoria Day Weekend!
Friday, May 15, 2009
Gunna give it a TRI

On August 17, 2009, I went to my doctor and complained that my weight was out of control. I told him I had just had the WORST summer soccer season of my life and just walking up two flights of stairs was starting to become a struggle.
Now, on May 16, 2009, I am going to attempt a triathlon. The course is 100m swim, 11.5km bike and 2km run. It is actually called a "Try a Tri". I am so excited! What a complete turn around! I am now fit, active and ready to celebrate my 82 pound weight loss by pushing myself and proving to myself that I AM WORTH IT! I am nervous, anxious and a bit scared...but hey, that's what it is all about!
Sunday, January 18, 2009
Fooled You All!
"Ah, FRIG, SHOOT! Nope!"
Silence.
"I'm an idiot...sorry....but, hey you are a bigger idiot!

Hee hee...do I ever have them fooled!!!! Both awards are handed out to blogs that show great attitude and gratitude. I am honoured to accept these super awesome, cool awards, and to pass them both off to the following bloggers, who are, in fact, the real deal! They all ROCK! Go check them out!
Tara over at If Mom Says OK.
Mrs. Incredible at That's Life 2.0.
Meredith at Pregnantly Plump.
Lainey-Painey at Life is Just so Daily.
Melissa at Hope Floats.
Kat over at Seeking Sanity.
Barry over at Barrie Summary.
I'm Being Held Hostage at In the Gutter
And any of my other wonderful readers who would like to participate - ya, you! Here is what you gotta do to pay it forward:
- Put one of the logos on your blog or post.
- Nominate at least 10 blogs with a great attitude / gratitude.
- Link the nominees within your post.
- Let them know you have given the award by leaving them a comment on their blog.
- Share the love and link this post and to the person from whom you received this award.
Seriously...I am super duper appreciative and humbled by these two awards...and what means even more to me is that they come from two bloggy friends I adore. I. ADORE.
Thursday, January 15, 2009
Thursday, December 18, 2008
Reverse Psychology
Reverse Psychology works every time!
Did I mention something big, horrible and ugly is going on at work - you know, the work I love...well, I still love my job, but I am feeling a bit overwhelmed, under appreciated and disappointed...I will not post much about the situation until after I talk to my union rep tomorrow morning for the final numbers and payment options.
It is no wonder I am not in a good mood.
Then my exercise partner cancels out workout for tonight - something about Christmas in a week and no where close to being ready.
So, I dug deep and decided to brave the elements and go running on my own.
Me: Do you think jumping from 4.1km to 5km is too big of a jump? I am still at run for 4 min and walk a min.
Hubby: No, you could do it.
Me: What is a good 5km route around here?
Hubby: Go out and Road A to Road B, turn right and follow to Road C. Then keep going to Road D all the way past the shopping centre to Road E and then all the way to Road F, turn right and then left onto Road G and follow back to Road A.
Me: All the way to the shopping centre and back around?
Hubby Yep.
Me: F*ck, I cannot do that!
So, off I went, totally thinking I would do my 4.1 km route...so, I went Road A to Road G then instead of turning onto my regular route, I headed towards road F, all the way to Road E, past the shopping centre, up to Road D and around to Road C, then I turned left onto Road B and found myself on Road A, heading home.
Not only did I do the 5km route - but I did not walk once!!!
Yep, amazing what a bad day, adrenaline and a bit of reverse psychology can do to up your work out!




