Showing posts with label Holy Crap. Show all posts
Showing posts with label Holy Crap. Show all posts

Friday, October 23, 2009

A précis of news coverage

As long-time Fringe readers know, I really do love my job!

But, alas, like many jobs, even dream-jobs, there is usually little recognition for all the hard work we do.

That is, until now!

Last night on The CBC National News there was a call out to my little team of media monitors and analysts. Watch for yourself!!!!

Yep...now, if someone asks what I do for a living I can say, "I deliver a précis of news coverage to the Prime Minister!"

PM Harper is correct, he DOES NOT watch Canadian news broadcasts....I DO...FOR HIM!!!!

Which sounds more impressive than, I watch the news for the Prime Minister!

Sunday, September 20, 2009

I did it - a PB!!!

I did it!!!!!
A half marathon!!!!!!
2:19:21.6



My runners!

Left foot: Over 80 lbs gone!

Right foot: Only 21km to go!


Moments before lining up at the start line.


It was amazing. It was the Army Run - so, lots of soldiers, and brave, injured soldiers started the pack. Read THIS amazing story about a double amputee running this race!


I felt strong the entire race. I kept with my plan and never "lost it emotionally".


This wonderful cheering squad met me at 7km, 17km and at the finish line. Each time giving my encouragement and strength. My heart swelled with their yells of, "GO MOMMY GO!"


I finished very strong and felt great!

I had realistically figured I COULD finish in the 2:30s. I had privately hoped to finish in the 2:20s...and was ecstatic to clock 2:19:21.6!!! A Personal Best, you know, since it was the first time I ever ran a half!

We headed off to Chapters - the kids played with Thomas the Train and read books, and I enjoyed a nice coffee, and admired my dog-tag medal!!!!

(Believe it or not, yes, I was able to get up! AND, after running the half, I took the three kids to the local pool for some fun. We then went out for dinner...it was an amazing day!)

Wednesday, July 22, 2009

WW - You've come a long way!

I have been asked for another before and after comparison - so, for Wordless Wednesday, here you go!

Me, on July 18, 2008.

The new me on July 21, 2009.


For more Wordless Wednesday entries click HERE!

Or if you prefer Wordful Wednesdays, click HERE!

Monday, July 20, 2009

Making Mom Proud

Our HUGE family vacation is fast approaching...you know, the one where we put a 5 year old, a 4 year old and a 2 year old into a van and drive clear across the country. Ya, the one that Map Quest indicates takes 51 hours and 12 minutes (one way, not including washroom breaks, sanity checks, false washroom breaks, WW3 diversions, playground stops, middle-of-no-where-stops, traffic jams, bad weather, ferry wait times and whatever other types of stops a young family is forced to take in a 4602.46 KM/ 2860 mile car ride). Ya. That one.

Anyways, my mom (who gives Martha Stewart a run for her money in many areas) is a woman of lists, organization and efficiency. While, in daily life, her mutant gene hardly wears off on me, it does when I am vacation planning. I make lists of lists, I stay organized and well prepared.

So, I am happy to report, that while we are still a week from departure, packing and organizing is coming along.

I have a spread sheet that includes 234 rows and almost half of those have little check marks. COMPLETED. PACKED. READY. (I am not sure if being packed or if having a spread sheet of 234 rows or even having room for 234 items in our van is the more impressive feat!?!??!??!)

Yep, while one can never be fully prepared for a epic, crazy-a$$ trip of this sort, I am doing my very best!



Madigan, or line item 154, packed!

Sunday, May 24, 2009

Started. Completed. Very Happy.

Yep, my title says it all!




The race was quite an experience. The number of runners simply CRAZY!
Tracy and I kept mainly to our race plan. The first 4km were slow due to the pack. The run between 4km and 7km flew by. The crowds were amazing!

I did great up to about 7km and then struggled a bit - then regrouped and headed down the back stretch. I seriously think that the distance between the 750m left sign and the 500m left sign was about 4.5km - seriously!!!!!


The home stretch!

My time was very respectable and I am very happy with it, especially with all the weaving and running around people - I really pushed it at the end and sprinted to the finish line!



1:03:27



Now, onto the half marathon!!!!

Saturday, May 16, 2009

I TRI'd my best!

Today,

I swam
biked,

and ran

away from old bad habits, emotional eating, over eating, poor lifestyle and

80 extra pounds...



...and I could not be more proud!

More details to follow!

Happy Victoria Day Weekend!

Friday, May 15, 2009

Gunna give it a TRI

Tomorrow is the BIG day!


My first EVER triathlon!






OK - let's take a moment and think about this!



On August 17, 2009, I went to my doctor and complained that my weight was out of control. I told him I had just had the WORST summer soccer season of my life and just walking up two flights of stairs was starting to become a struggle.

Now, on May 16, 2009, I am going to attempt a triathlon. The course is 100m swim, 11.5km bike and 2km run. It is actually called a "Try a Tri". I am so excited! What a complete turn around! I am now fit, active and ready to celebrate my 82 pound weight loss by pushing myself and proving to myself that I AM WORTH IT! I am nervous, anxious and a bit scared...but hey, that's what it is all about!



Wish me luck!!!

Tuesday, May 12, 2009

Telling time

I have to be at work at 3AM.

I usually wake up around 2:30AM and make a mad dash to the office.

I usually wake up on my own, before the alarm.

This morning I woke up, glanced at the clock: 2:28AM.

2 minutes before the alarm.

I gently asked David to turn off the alarm.

I got up.

I showered.

I did my hair.

I got dressed.

I grabbed my coat.

I glanced at the clock: 12:42AM.

12:42AM.

Damit! I misread the clock!

Back to bed for less than 2 hours, and then off to work I went.

Yep. It is going to be a long, long, long day!

Just call me LOSER LAURA!!!!

Yawn.

Wednesday, May 6, 2009

Thursday, April 30, 2009

Mug Shots



Madigan - 2 years old

AKA: Princess Diva

Wanted for elaborate temper tantrums and excessive cuddles




Anderson - 4 years old

AKA - Pander-Bear

Wanted for multiple counts of huggies and kissies






DJ - 5 years old

AKA - Horsie Boy

Wanted for crimes of passion and compassion



Laura - 40 years old

AKA: Mom

Considered mentally unstable - a bit loony - delusional (thinks a road trip of approximately 4600 kilometres, clear across the country, to visit her in laws, with the above mention accomplices "might be fun".



Let the planning begin - our summer trip is only 85 days away!

Total Estimated Driving Time: 51 hours 11 minutes (ONE WAY!)

Total Estimated Distance: 4597.99 kilometers



I was so worried about the kids' passport photos. I took all three on my own to Costco to get them done. I have heard nightmares about kids smiling, blinking, etc. and it taking 10-40 shots to get a presentable and acceptable shot. Well, each of my darlings got the first take right...and then mine turned out so terrible, but I sure wasn't going to be the one having to retake the photo!!!!! Oh well - what can you do?!?!?!?!?!

Wednesday, March 25, 2009

WW - before and after (kind of!)

Oh! Oh! This wordless Wednesday has lots of words!!!!
I have been asked to post before and after photos. But I have 3 major problems with doing this:
  1. I am not done my weight loss journey - I have come to realize that this is a life time journey and I am far from done yet!
  2. There are so few photos of me - I think I have posed for more family photos in the last 3 months than I had in the last 5 years!
  3. I have hit a bit of a plateau - perhaps posting some photos will help me break through it - my main "problem" is that I have really increased the amount and intensity of my workouts and that is leaving me hungry, craving food and grazing...but I will get it all under control. One good decision at a time!

So, here is the best I can do!

BEFORE
(yep, that is me in the far left corner, hiding from the camera!)



After


(yep, that is me, proudly posing while my son snaps a few shots!)

A few friends have also asked me about some of the weight/foody blogs that I have started to follow, so, in no particular order, here they are:

Wednesday, March 4, 2009

Weight Loss Milestone and Gift Wish # 37


My Journey thus far:

September 5, 2008 = 245.5 pounds

March 4, 2008 = 175.6 pounds

70 pound weight loss!!!!!

Last night I hit a huge milestone in my weight loss journey. I had originally set the goal of loosing 70 pounds in 52 weeks...and I did it in 27 weeks!

My new goal is to loose the final 30 pounds and then maintain my weight between 145 and 150.

When I started this journey I was addicted to junk food, fatty foods and huge helpings...now, I am addicted to exercise magazines and healthy cooking magazines.

So, for gift wish number 37 I would love a subscription to one, or all of the following:







Do you know any great magazines I should add to my list???? Let me know!!!

Friday, February 27, 2009

Fitness Friday - Race Day Countdown

Yippeee! It is Friday! I am very glad this week is over! I usually gush about my job - how much I love it, despite the hours - but things have been a bit crazy...so, I welcome the weekend!
It has been a great workout week.

Saturday - Wanted a movie - so jogged to the Blockbuster! Jogged 25 min there and then took a shorter 10 route home
Sunday - went sledding withe the kids and then played soccer AND did my 45 minute post game workout!
Monday - Jogged 5.8 km - I did walk 3 times - but it was windy, cold and miserable outside!
Tuesday - Turbo Jam video
Wednesday - Turbo Jam video in the morning and boot camp in the evening!
Thursday - Ran @ 1.2 km, then walked @ 5km and then ran 2.2km
Friday - hmmmmmm...not much yet! but may do Wii Fit tonight!

OK. Now I need your help!

I remember this day, like it was yesterday!


This photo was taken in May, 2001. My first and only road race.

While I remember the day, I do not remember the training leading up to the big race - hey, if you need a good laugh, click HERE and read about my 5km race being more then 5km!

So, for all the runners out there, I need your help.

My first road race since my first and only, is in 2 weeks. It is another 5km race. I have no idea how I should structure my training between now and then. I usually run on Mondays and Thursdays and try to run once on the weekend - so really, I do not have much time left.

How do I make sure I build to the 5KM distance? Should I go light on the running my last few days before the race? Am I being a bit silly for getting all worked up by a short 5KM? Should I relax and just run it? What should I eat and when should I eat before the race? Will I be the last to cross the finish line? Will they need to send out a rescue team for me?

OK - honestly, I realize 5KM is not a long race - nor may it seem like a feat to many - but for me, it is a big thing. I am celebrating my 67 pound weight loss and my desire to lead a healthy lifestyle. It is the start to my new life and it is a start to running a 10KM race in May and a TRY-A-THON and then, hopefully a half marathon in September.
For my last 5km race I did a group training program and this time I am on my own - I am a bit more nervous and I am feeling a bit unprepared.

So, my bloggy-running-friends, any comments, suggestions, words of advise or encouragement you can send my way is appreciated! Hey, and cool running tune selections are also welcomed!!!!!

Wednesday, February 18, 2009

When did David know I was the one?

The photos I posted the other day were taken in June of 2002. I love those photos - no matter how embarrassing or hilarious they are to others. To me, they represent love, and I think of that evening back in June every Valentine's day!

I was looking forward to our dinner out. David, my fiance, and I were meeting up with one of my dear bride's maids and her boyfriend for dinner. It did not seem odd that they had agreed to go to an expensive fish restaurant - even though Cara hates fish! It did not seem odd that a group of kids were hiding behind the bushes and giggling. It did not seem odd when David stopped just before Cara's apartment and turned me around and planted a wonderful kiss. Nope, it all seemed perfectly normal.

Till I knocked on the apartment door.

Cara certainly was not dressed appropriately for the restaurant, for starters.

And secondly, her apartment was over crowded with all our mutual soccer friends.

A surprise bachelorette party for yours truly.

Ok. So that explains the huge pen*s and my get up! And, yes, the drinking. But how does that relate back to Valentine's day or true love.
Like all totally awesome bachelorette parties, mine involved a few drinking games. One in particular is dear to my heart.

Cara had cornered David at work and drilled him with a million questions. She asked him tons of questions about his likes, dislikes, our relationship, his childhood - no topic was off limits.
From that interrogation she compiled a long list of questions to ask me. The idea was to see how much I knew of my true love...and how much I did not!

If I got the answer wrong, I had to take a shot - or at least what my friend Lynn thought was a shot - which was more like 3-5 ounces of really terrible "girlie" liquor!
At the beginning I did pretty well. More right than wrong...then I was asked, " What was the name of David's first dog?"

CRAP. CRAPPITY CRAP.... Princess? Queenie? I knew it was something "royal".....
DRINK UP! The right answer is Duchess!
For a bunch of questions I was so close, but yet so far...what a slippery slope...soon I was really feeling the effects of my wrong answers. Like my father always says, close only counts in horse shoes and hand grenades!

Oh, I got David's favorite colour, his favorite restaurant, what we did on our first and third date right, there were some doozies...some challenging, some easy, then came the big question:

When did David know you were the one?

Hmmmmmmm.....When did David know I was the one? hmmmmm...when???

I knew for me, it was after our FIRST date that I gushed to my girlfriends I just knew he was the one....could he have known that early???

No. Probably not. OH! Could it have been at this time? That would make sense...

Yep. That had to be it...so, I confirmed, that was my final answer.

I held my breath...

Cara yelped a big, "Nope - it was when your ski broke, or something like that..." and Lynn poured me another drink to chug!

I accepted defeat, and slugged back my "punishment" and started to reminisce about the night my ski broke... even in my drunken state, I could remember it perfectly!

David knew I was the one when one cold February night we went downhill skiing. I was not a skier - had not been for years. So, I dusted off my 10 year old skis I had lugged to Ottawa when I first moved to the area, but had never used. And, hoped for the best. David had suggested I rent newer skis - but I insisted mine were perfectly fine.

I had great fun. I stayed mostly on the smaller hills and slowly started to get the hang of it. So midway through the evening, the bunch of us decided to go to a more challenging hill.
During the chairlift ride David and I held hands. I was loving it all!

We did the top half of the slope. Met up, and then continued down the hill. All was going great.
I zipped passed David and then he zipped past me.

David finished the run before me and waited at the chairlift line.

And waited.


And waited.

He got a bit nervous, and started to make his way back to the ski run. He turned the bend, and little did he know that the next 5 minutes would change his life forever!

There I was, walking down the hill, carrying my skis!! And boy, was I giggling!
When we met up - I burst out laughing and gave him a big hug. He looked so concerned and worried.

You see, my ancient binding had exploded...yep, exploded.

I was in the middle of making a turn when I heard a strange noise and then I saw my ski take off down the hill...without me!

I went tumbling down the hill!

After getting up, dusting myself off, I could not stop giggling...I picked up all my equipment (I would later learn that it is called a yard sale wipe out when you loose your equipment all over the hill in a spill!)

With skis in hand, I walked down the rest of the hill. Laughing.

All I could think about was, "Wow, this is sure going to impress David! NOT! Hope he asks me out again, but I will have to buy new skis!"

Once he confirmed I was ok. He asked if I wanted to go home - I quickly replied, "No way - let's stay, you do a few more runs and I will wait in the chalet. Go have fun, but promise me you will help me buy a new pair of skis!"

David gave me a hug, and said, "Sure, I am so glad you like skiing..." he hugged me again, kissed me and told me, "love you lots".

I never imagined that at that moment, he was realizing that I was the one. The ONE for him.
All I knew was no matter what we did, no matter what, I always had fun with David. Even in the midst of huge wipe outs, I super enjoyed being with this man. Little did I know, that during our night of skiing, David was coming to the same realizations about me!

I waited in the chalet and watched the man of my dreams ski a few more runs. I was happy. Truly happy... and I still am today!!!!

Now, every Valentine's day, I give David a big hug and innocently ask, "Remember when my ski broke?"

And David replies with a grin, "I certainly do!"

Then, I giggle and say, "Remember my giant pen*s?!?!?!?!?!?!?!?"
(I will not post his routine response...just in case my mother or mother-in-law are reading!!!)

Happy belated Valentine's day everyone - I hope you had a wonderfully happy day with your loved one. Me, I went skiing!!!!


With the man I love with all my being...

... and with two of the three products of this mutual love!


IT ROCKED!

and I was happy!

PS - sorry for the delay - my access to Blogger is a bit wonky!

Saturday, February 14, 2009

I knew you were the one, when...

A few photos to spark your interest...the real love story to follow...stay tuned!






OK. With photo evidence like that, can you just IMAGINE the story I am going to tell next post?!?!?!?!?!

Off to go celebrate Valentine's day with the sweetest, most wonderful man in the world......catch ya later!

Thursday, February 12, 2009

We're even, poolside grandpa!

Every Wednesday I take the kids to swimming lessons. The boys are in a class together and I am in a Parent and Tot class with Madigan.

With my recent weight loss, I was in desperate need of a new bathing suit. During our bi-weekly Costco shop I saw a great deal on suits. I hummed and hawed and finally decided on a nice, simple rust colour one piece. With no change rooms, I inquired about return policies and I was told no problem as long as liners and tags were still on the suit.

When I got home I tried on my new suit. It was a little revealing - but both my hubby and my mother agreed it was still acceptable for public swim lessons.

I wore the suit this week to swim lessons.

A few of the other moms commented on my new hair cut and my new swimsuit. And to them, I say: THANK YOU. Your kind words and encouragement really made my day. I still have more weight to loose, but every compliment and cheer of support keeps me motivated.

To the poolside grandpa I say: We are even! Ya old man, I saw you sitting waiting for the public swim to start after our classes. Ya, I saw you checking me...and my boobs out. Yep. I did. I saw you smirk at me and then remain in your chair even after the public swim buzzer sounded. Yep. You made me feel self conscience and a bit uncomfortable with your glare and smirk...but I would guess you felt even more self conscience and uncomfortable when you nonchalantly picked up your towel and laid it over your lap. So, grandpa, we are even - good for me for loosing 66.5 pounds and wearing a flattering swim suit...and, well, um.... good for you for still getting it up!
-------------------

While, it will be a few more pounds lost until I am brave enough to post a swimming suit photo - here is a recent photo. I am actually wearing pants I bought at value village for $4.99 - they are the smallest size I have worn in 6 years. Even better, I am wearing the jersey that I wore on my first ever date with hubby - 7 years ago. Back then I thought I looked good in it...and now, while it fits me a bit differently, I cannot begin to tell you how great it makes me feel!!!!

66.5 pounds lost - February 12, 2009

Wednesday, January 7, 2009

Wordless Wednesday - Ya! Me!

This was pretty much my reaction when I heard this news at my weight management class:





I am sooooo happy, proud and motivated. I actually have about another 30 pounds to loose, but in 10 pounds I will hit the main goal I set at the beginning of my weight management program.

Now that I am done transition and eating a full menu plan, my goal is to loose 10-30 pounds through healthy eating, increased fitness activities and portion control. My objective is to loose 1-3 pounds a week for the next 10 weeks and then to re-evaluate my ultimate desired weight!

Ya! Me!

(Thank you to everyone for your wonderful support!)

Thursday, December 18, 2008

Rulers and Loosers



Ok. Yesterday, well, let's write off yesterday! I did not have a very good day - at first I thought of posting a sorrow and sympathy post about what happened at work...but, then I decided against that. I am hoping my arguments are considered and perhaps this terrible situation will be solved in a timely and appropriate manner. OK, enough of that!

So, then what? What should I write about? Hmmmmmmm.....



A science experiment! Ya!



OK...quick, run to the junk drawer and pull out your straight ruler, a pencil, a piece of paper and scissors.


I'll wait - this is a cool experiment!











OK. Welcome back!

Onto this experiment in human reaction.

Now, carefully measure out 10 inches or 25.40 centimeters.

Cut the paper so that you have a strip that is 10 inches or 25.40 centimeters long.









Great!

Now, hold it up to your waist line, pointing out.

Got it?



Ok, now, this is the cool part, most people have the exact same reaction to what happens next.







Wait for it.....






That 10 inches or 25.40 centimeters, represents how much MY waist line has decreased in 15 weeks....10 inches people.....10 friggin inches!!


Did you gasp a little? Even mutter, "holy crap"?!?!!?!?


Yep, that is the usual reaction - and I LOVE it!!!!


Ya me!!!





I rule as a looser!!!!