Tuesday, March 31, 2009

A Sissy Fuddle Duddle!

You know you had a great weekend when you need a day to recover!!!!

Tuesday is the new Monday, don't cha know!

OK - Let's get Monday Menu Plan out of the way!


Monday - Yummy spicy shrimp stir fry with quinoa

Tuesday - broccoli and chicken casserole

Wednesday - Family Pizza Night

Thursday - Three Bean and Pork Slow Cooker Chili - recipe from Weight Watchers - sounds yummy good, easy, kid friendly and only 5 points per serving. Then I will have to factor in my homemade cheesy whole wheat garlic bread for dunking!

Friday - A wonderful friend and I are embarking on a regular Friday exercise date. Our families will eat together first and then head off to swimming laps in prep for our "Try-a-tri-athon" in May. I was thinking maybe I would do a pasta dish with a nice salad.

Saturday - Fire up the grill! Nicely aged steaks and lots of veggies cooked on the bbq...summer cooking is just around the corner!!!

Sunday - Pot roast with carrots, potatoes and onions - nothing too fancy.

Ok - so now for the weekend recap!
The smile on my face in this photo, sums it all up!!!


Friday I drove the kiddies to my parents' place. If you are a frequent visitor to The Fringe, you know how much they LOVE going to Nana and Pépé's house. But, here is yet another cute story that shows the very special bond my parents have with my kiddies.



Mid-way through our 40 minute drive little Madigan, all strapped in her car seat yells out:

Bye-bye Dadda!
Bye-bye house!
Bye-bye Keymew (our cat Cleo)
Helllllllllloooooooooo Nana!
Helllllllllloooooooooo Pépé!

Ok. Seriously, I almost burst a gut! Here is a little 2 year old, in a squeaky, high pitch voice bidding goodbye to one world and welcoming the new! Her HELLO was hilarious - all drawn out and a bit deeper than her regular voice. It was priceless!

Anyways - Friday night friends came over - the plan was for the gals to go swim lanes (prep for "Try-a-tri-athon" and then meet the boys for Pho soup. Comedy of errors, we misread the lane times...so quick change of plans - we went for dinner first and then swimming.

Side note - I need to work on my breathing technique in the front crawl. I am sure I could shave some time off if I got a bit more rhythm in my breathing and stroke.

We had a great Friday evening. We always have a great time with Stephen (the best-man at our wedding) and his wonderful girlfriend Danielle (Hello Danielle, since I now know you visit The Fringe! Yep. Friday sounds great - check your email!)

Saturday AM we woke up early and took off for Mont Tremblant, Quebec. It is about 2 hours away. It was an enjoyable drive. Spring is in the air!

The mountain was very busy - perfect spring ski conditions bring lots of people out! If you ever get a chance to visit this first-class resort - I highly recommend it!

We skied all day. I will not lie - I had a rough time. I really only started to ski when I met David - back in 2000. Then since all my babes are winter babies, my ability, desire and time for skiing dropped in priority. So, I was getting a bit frustrated. I could not seem to get my old rhythm back. I was really fighting my skies and forcing the tails of my skies instead of carving with my edges. On top of that, my middle toe on my right foot was SUPER sore. (I would later discover that when my soccer opponent stepped on my foot last week she cracked my nail and it swelled up) And my feet hurt in my boots. My boots are from the before kids era and my feet are bigger, flatter and more sensitive now. And finally, I was having a fear thing - totally mental! I am not sure what it was, but I was so nervous of falling. Maybe it had to do with Natasha Richardson succumbing to injuries suffered on this very hill? Or maybe I was just nervous? I was having trouble finding my centre of gravity and therefore did not feel stable...could it be from my rapid weight loss? My body has definitely changed! Whatever the case, the first two runs were terrible.

In fact, I almost gave up. But my wonderful hubby talked me out of it. We stuck to fairly easy hills. David got to do a few bump-runs since Windigo and Upper Fuddle Duddle were mainly moguls. I stuck with Sissy Schuss and Fuddle Duddle...oh ya! I do see the irony of the run names and my state of mind - but, hey! thanks for pointing that out!!!!!!!!

After lunch, I calmed down a bit and was able to find some of my skiing mojo. So, our afternoon was a bit more enjoyable. Besides, it was sunny, warm and I was with the man of my dreams!

A good friend of ours offered us her chalet for the evening (Thanks Jo!). It was great. We went and got cleaned up and headed back to the mountain for dinner and to enjoy the night life. It was great. We had a great dinner - I had yummy trout with veggies, and even was successful at NOT having any of the fresh dinner rolls that kept appearing at our table!

After dinner we strolled around the cute shops and then took in the aerial competitions. Man, they were amazing! Friggin' dare devils to the highest degree!

We returned to the chalet and well, "enjoyed each others company"....wink wink nudge nudge.

It was a wonderful weekend for sure.

We drove back to Ottawa. Picked up the kiddies - one of them very ill with the stomach flu (sorry Mom, but thank you for looking after the barfy-sick kid!). So, it was right back to the grind!!!!

So, how was your weekend?????

PS - I am cheating and keeping the Tuesday date stamp...even though it is now Wednesday morning...now I have the barfy tummy and Madigan is crabby...oh joy! This is going to be a l--o--n--g week...or maybe I am just being a big sissy fuddle duddle?!?!?!?!?!?!?

Sunday, March 29, 2009

Dear Kettle BBQ Chips,

I friggin' HATE you...well, actually, you are yummy good...and, well, there in lays the problem.

Well, at least you are all gone - and so are my Weight Watchers points for the next four days!


It is now after 9PM, I have to get up at early and be at work by 3AM...the Junos are on and I would like to watch them...but, well, my bed calls. I had a FABULOUS weekend and cannot wait to share it all with you.

Nighty-night!

Wednesday, March 25, 2009

WW - before and after (kind of!)

Oh! Oh! This wordless Wednesday has lots of words!!!!
I have been asked to post before and after photos. But I have 3 major problems with doing this:
  1. I am not done my weight loss journey - I have come to realize that this is a life time journey and I am far from done yet!
  2. There are so few photos of me - I think I have posed for more family photos in the last 3 months than I had in the last 5 years!
  3. I have hit a bit of a plateau - perhaps posting some photos will help me break through it - my main "problem" is that I have really increased the amount and intensity of my workouts and that is leaving me hungry, craving food and grazing...but I will get it all under control. One good decision at a time!

So, here is the best I can do!

BEFORE
(yep, that is me in the far left corner, hiding from the camera!)



After


(yep, that is me, proudly posing while my son snaps a few shots!)

A few friends have also asked me about some of the weight/foody blogs that I have started to follow, so, in no particular order, here they are:

Tuesday, March 24, 2009

DESPERATE for some AMAZING sleep

Dear Programming Executives at CTV,

As you are probably aware of - how could you not be - my fortieth birthday is in sixteen days. It is guaranteed to be a huge celebration.

I am a huge fan of Desperate Housewives, The Amazing race and Dancing with the Stars. They are my escape from reality. My escape from the chaos of having three young children, an odd-hour work schedule, a new hard-core focus on getting into shape and well, life in general.

But here lies my problem. I am addicted to these show, on real-time. No, I cannot grasp the idea of pvr-ing or taping the airing of each and then watching after their original showing. I have tried, but I lay in bed thinking, wondering, pondering what could be happening? Nope. No can do...so, instead, I stay up late to watch these shows. Yep. I do...and then Monday morning and Tuesday morning and Wednesday morning come WAY too early. Heck, raising at 3AM is too friggin' early no matter what way you look at it. But, after staying up till 10PM mornings are crazy-hard!

Anyways, I was thinking, you know, since my birthday is coming up, and I am sure you are all trying to decide on the perfect gift for me...well, how about putting Desperate Housewives, The Amazing Race and Dancing with the Stars all at 7PM...that way I could be in bed and asleep way before 9PM. This would mean more than my regular 4-6 hours of sleep. Oh, that would be SWEEEEET!!!!

Ya. I knew you would understand. And, heck, no need to thank me for the great birthday gift suggestion!

Thanks in advance!

The birthday girl,

laura

Monday, March 23, 2009

Feeling tired, looking good and eating well!

Check out more Menu Plan Monday entries at I'm an Organizing Junkie.

I'm tired. I had a great March Break with the kids. I had a fabulous weekend. And I have been lacking in the sleep department! In addition, I am full swing into my training for a 10K race and for a "try-a-thon", each a week apart in May! Top that off with working extra hours and the fact that Madigan's 2 year old molars seem to be taking the friggin' scenic route...late nights, lots of crying and early mornings are a combination for disaster!

When you are dog-tired and have three youngsters at home, how do you cope?

Does Dora or Barney seem to take over babysitting duties? Do you read 4 million books - or, one book 4 million times? Do you make popcorn and pull out the sofa bed and play snuggle-bed movie? Do you make an enormous fort in the front room and claim to be resting? Do you play hide and seek and can always be found under the covers in the bed? Do you bake fool-amounts (especially when considering you are on Weight Watchers) of cookies and goodies? Do you have day-time bath time where all three kids slash and soak the bathroom while you sit in the corner and read a novel? Do you guarantee a long bath by declaring that by exiting the tub fun, each child is agreeing to a haircut? Do you allow wrestling attacks while you "do some blog-work"? Do you try to post a Monday Menu list while three kids are asking for their 15th cookie?

You don't???

Oh...

Um, I do! (and that was just today!)

Is that wrong????

Well, at least I have a cool fort in the front room, the downstairs sofa bed has fresh sheets, there are lots of yummy cookies, the kids are clean and the boys are sporting cute crew cuts!!!! But, alas, my Monday Menu is not done, and I'm tired. (I seriously think I am expelling ALL my energy trying to generate enough motivation to get dressed and out the door to my running clinic!)

So, without further delay, here are the dinners I am planning for this week:

Monday - Tuna casserole with long green beans

Tuesday - Chickpea curry and chicken - I stole this recipe from Feebeez, a Monday Menu participant. I hope it is as good and as easy as it seems!

Wednesday - Daddy and kids pizza night since I have boot camp followed by Weight Watchers

Thursday - Pork tenderloin with baby carrots and wilted spinach

Friday - Not sure as we are dropping the kids off at my parents and taking off to Mont Tremblant for a wonderful Saturday of skiing and fun!

Saturday and Sunday - well, honestly, Saturday and Sunday just seem way too far away to even think about...

OK - off to pull the casserole out of the oven, throw on my running gear and walk 1.7km to the running clinic, do my run, walk home, and collapse into bed!

Saturday, March 21, 2009

Green Thumb Gifts

Last summer I started a veggie garden. I fell in love with planting, tending to and harvesting my little crop. Oh, some items did not grow, while others basically took over prime real estate! But it was great fun - and hard work...and very rewarding. All summer we had fresh tomatoes (still have 3 frozen bags in the freezer) tons of green & yellow beans, zucchinis and peas. Oh! I cannot forget the enormous squash. The fresh veggies were amazing!

This winter has been long...and finally we are having almost spring-like weather. That got me thinking of my summer gardening plans. My big plan is to almost triple the size of the veggie garden and move my herb garden and then double it in size.

But to do this, I will need the appropriate tools. Thank goodness I have a birthday coming up!!!!

Gift suggestion: New gardening gloves




Gift suggestion: Shiny new wheelbarrow


Gift suggestion: Cool set of gardening tools (with a lock so little hands cannot get hold of them!)




Gift suggestion: Raised bed kit



Do you like to garden? What is your favorite gardening tool? What should I add to my wish list?

Boy! I cannot wait for the snow to go and planting weather to come...well, I guess I can wait another week since we are heading to Mont Tremblant for a day of spring skiing!

Friday, March 20, 2009

Friday Fitness & Birthday Gift Suggestions

Friday? YIPPPPEEEE!

For me, this week has been one of those, "Dear Lord, will this week EVER end?" coupled with, "Holy crow, Friday, already!" A strange combination!

It was an exciting fitness week! I started new activities, had a little break and most importantly, completed my first road race.

Saturday I completed my 5k race. I am happy with my time - 33.06 though there were at least 3 times I slowed right down and one time I walked - so, lots of room for improvement!

Sunday I played soccer for my new indoor team. It was AMAZING! They are so much better than my former teammates. I ran around, played hard, and had a GREAT time! I even made what can only be described as "the pass of my career" - too bad Joanne could not capitalize on it! We lost, but I had a good work out!

Monday I had my first Running Room clinic. It is a huge group with a huge spectrum of fitness, running ability and commitment. I ran with a really nice gal - we hit it off and I am looking forward to running with her again!

Tuesday I tried an aqua fit class. It was in the deep water - it was challenging, fun, and I am looking forward to trying it again. I am taking the class with a great friend and I am looking forward to chatting, laughing and aqua-fitting with her!!!!

Wednesday - no boot camp this week. I missed it! My friend Dawn and I walked to our Weight Watchers meeting. As was expected, I gained this week - lots of factors contributing (bad choices, snacking, lack of journal keeping and my "time of the month about to start!")

Thursday - I planned on doing a workout - but never got around to it. David had a boys' night out so I had all three kids all day and night...so, no real time to work out.

Friday - I am hoping to go for a run this evening.

Saturday - I am hoping to find a pool and swim some laps in prep for my try-a-thon in May!

Sunday - Running Room Long Run at 8:30am and then I have a soccer game.

Next week I have a busy fitness schedule:
Monday - Running Room Clinic
Tuesday - Aqua Fit Class
Wednesday - Boot camp
Thursday - walk/run
Friday - Run
Saturday - Downhill skiing (Same resort where Natasha Richardson had her accident)
Sunday - Running Room Long run in the AM and soccer game in the afternoon.

Now, since I have lots of training to do before my try-a-thon on May 16 and my 10K race on May 23 I have been exploring tracking gadgets. Roni introduced me to an amazing little application for a iPod. You can read all about it here. It looks super cool and I love the fact you can chart out your runs and workouts and set goals and milestones. WAY COOL!

So, for my 40th birthday I would love this:


Nike + iPod Sport Kit for iPod nano 1G, 2G, 3G

...and since I do not have a iPod Nano, I would need one of these:


Oh! and one of these:



Hee hee...this birthday wish list stuff is fun!!!!

Have a great weekend everyone!