I am officially starting week 10 of my weight management program. I started on September 9th with a 1200 calorie diet - then for the last 7 weeks I have been on a liquid diet. It is medically supervised and includes weekly group meetings with a behaviour specialist and weekly doctor appointments and scheduled labs.
The results are starting to show...and I could not be happier or prouder of my efforts.
Last night I did not anticipate a big weekly weight loss - day 4 of my period (TMI!!!) - but was pleasantly surprised when the scales dipped by 5 pounds! Therefore, my total weight loss is now 33.5 pounds.
The transformation has begun!
Last night I did not anticipate a big weekly weight loss - day 4 of my period (TMI!!!) - but was pleasantly surprised when the scales dipped by 5 pounds! Therefore, my total weight loss is now 33.5 pounds.
The transformation has begun!
This photo was taken in August - it is simply NOT a flattering photo - but it helped me decide to get serious and loose the weight - funny how powerful a photo can be!
14 comments:
Way to go!!
Peeking in from the PBN's photo contest. Hi :) I just want to say WOW, hurrah on the weight loss! It takes a lot of self-restraint and effort to lose weight. Good for you!
you can really see it in your face! Must feel good to see some results. Keep it up!
You look fantastic! You are doing such an awesome job....keep it up!
Wow! Great job! Wishing you all the best! You look wonderful!
Woohoo! Fantastic results... keep up the good work, and good luck!
Look at that skinny face - way to go!!!
Thanks for sharing the info about your hip pain. I've rested it for the last 3 days and put a stool under my desk at work to elevate my feet - it's much better and only hurt briefly yesterday.
Wow! You really can tell! Congrats!!
wow. way to go
Wow! I can totally see it! When do you make the transfer to eating food again and how does that work??
That's incredible! I can definitely see a difference! Keep up the good work!
That is so exciting Laura! You should be proud, you're a weight warrior!!
You go girl!! I need to get transformed too!! Holidays do NOT make this an easy time to get started, but I SO need to lose weight. Thanks for the inspiration!!
Wow! Laura...you look like a totally different person. Good for you.
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